FYL Program

FYL Program

48 Pages or Slides

4 Sections

The FYL Program is a structured personal rebuild system designed to help you move from instability to stability — one clear step at a time. It’s a 48-page guided program (with short videos) that walks you through how the system works, how to capture your life entries in a simple way, and how to use the tools to create real progress. Start with Section 1, follow the sections in order, and move at your own pace — the program is designed to do the heavy lifting, so you can focus on rebuilding your life with clarity and momentum.

FYL Program

Section 1

Start Here

Pages or Slides 1–11

Length: 24 min

Section 1 is your starting point — a calm introduction to what FYL is, who it’s for, and how the rebuild process works. It helps you orient yourself, understand what you’re walking into, and begin with clarity instead of overwhelm. Start here before anything else, and move through the pages and video at your own pace — this is where the program begins to click.

FYL Program

Section 2

How The System Works

Pages or Slides 12–20

Length: 22 min

Section 2 explains the FYL system in a simple, grounded way — how the program is structured, why it works, and how to move through it without getting stuck. You’ll learn how the entries, rounds, and pause fit together, and how FYL is designed to guide you toward stability one step at a time. This section builds confidence and removes the guesswork, so you can keep moving forward with clarity.

FYL Program

Section 3

The Tools

Pages or Slides 21–39

Length: 13 min

Section 3 introduces the tools that make FYL easier to follow and easier to complete. You’ll learn how the notebooks, pages, and forms help organize your entries, reduce mental load, and keep you focused on progress instead of chaos. This section is practical and direct — designed to help you stay consistent and move through the program at your own pace.

FYL Program

Section 4

Reflection & Mindset

Pages or Slides 40–48

Recording planned for early 2026.

Section 4 is about strengthening your mindset while the system does its job — helping you reflect, reset, and stay steady through change. It supports the deeper part of rebuilding: noticing patterns, staying open, and creating space for a new normal to take hold. This section ties the program together and reinforces the breakthrough FYL is built to guide you toward.

Have Questions?

You're welcome to reach out anytime

If FYL resonates with you, here’s the simplest way to begin:

  1. Download and print the PDF
  2. Watch the videos and take notes
  3. Reach out with your questions

If printing is difficult, let me know — I can send you a free printed copy.