Episode 11 · Notebook 3

The Friends & Family Book

FYL Episode 11 — Round 2 - Notebook 3 - The Friends & Family Book

Length: 8 min

Timestamps:

00:00 💬 Round 1 Perception Was Flawed — Pain Is the Proof
→ Coming clean — owning the pain you caused
→ If others were around you, they were affected
→ This step cannot be skipped

00:39 💬 Carry Momentum Forward
→ Maintain continuity
→ This is a deepening

00:56 💬 Stop Writing From Your Perspective
→ Step into the shoes of friends and family
→ Understanding impact matters more than intent

01:54 💬 Breakthrough Requires Visualization
→ If you think the world is against you at this point in the program
→ Stop the program
→ Work the issues out before continuing

03:20 💬 Rare Exceptions

04:34 💬 “Edit the Questions to Provoke the Answers”
1️⃣ Replace questions in R2.N3 (this notebook)
2️⃣ Tailor questions from your errors in R2.N2
3️⃣ Provoke the answers
→ The work done in R2.N2 + R2.N3
→ Will amplify or trigger deep, subtle emotions

06:22 💬 Using Myself as the Example

07:07 💬 If You Are Struggling, Contact Me for Help
→ Use the live, real-time help option
→ How to use the slides or PDF forms
→ 7 days a week, 7:00am–5:00pm Eastern Time

08:03 💬 Where We Are Now
→ 100% complete — Round 1
→ 75% complete — Round 2
→ 12.5% remaining

Note about R2.N3:

Now there’s no turning back. You’re way past being invested. You’re transforming — and you don’t even fully see it yet. This notebook pushes you to reflect on your role with friends and family — not just theirs. What we write here can be hard, but it’s necessary. Round 2 pulls no punches. It asks for truth without blame, and reflection without ego. Stay honest.

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Ready to continue?

Notebook 4 (Solutions)

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